GET TO KNOW ME

Hello,

Mi nombre es Rosa y soy Terapeuta Ocupacional, profesional de Antigimnasia® y certificada en reflexología.Actualmente formando en yoga sensible al trauma.

MY CAREER

Get to know me to learn more about my relationship with Antigym.

Discovering Antigymnastics® has been one of the best physical discoveries I have made throughout my personal and professional life.

It came into my life about 16 years ago, and I decided to delve deeper into the practice six years ago.

I have always enjoyed working with the body. Over the years, through direct contact with different people in my profession, I have become increasingly aware of the lack of body awareness that many of them had regarding their own bodies. And I observed how this affected their functional recovery and their independence.

This interest, combined with my own need to relieve muscle tension, lower back and hip pain, as well as emotional pain, is what led me to practice and embark on this exciting journey.

This technique helps you improve your flexibility and feel better and healthier in many aspects of your daily life.

It helps you regain mobility and sensitivity, and understand why your body has developed this way.

I'm really excited about all this work, especially as an occupational therapist.

Our body is our means of expression; it is constantly changing and needs to be listened to and cared for.

MISSION

My goal is to reach more people so they can develop a more mindful and fulfilling relationship with their bodies, helping them achieve greater physical and emotional well-being.